Wii Fit finally gaining credibility?
Monday, July 7th, 2008
Since the introduction of Wii-Fit from Nintendo bloggers, readers and even doctors have criticized the brand new gaming console’s attempt in the weight loss arena as just another piece of worthless workout equipment. Even with the major continued success of Wii accessories (i.e. Guitar Hero III Wireless Bundle), and domination of the interactive gaming world, Nintendo’s controversary over the combination of gaming and exercise is clearly taking the gaming world by storm. As time passes more and more Wii-Fit users are fighting back and sharing their experiences online. No commercials, no bias opinion, and no lies. These bloggers and video bloggers are merely trying to prove that this new Wii component IS indeed worth it’s weight (no pun intended).
The Wii-Fit was launched May 21st 2008 has already sold over 1 million units in the US alone! With so many people willing to give Wii-Fit a try we wanted to scour the internet and see just how well the Wii-Fit was working in the bloggosphere!
Results?
Wii came across (haha) this site and this site which is (you guessed it) dedicated to the Nintendo Wii-Fit and testing it’s results. While the weight loss wasn’t dramatic, nor astonishing considering the length of workout, it’s easy to conclude that the Wii-Fit really does work! Obviously keeping a healthy diet, and adding exercise to your daily regiment is still the number one way to keep healthy, the Wii-Fit is a great way to have some fun AND get additional exercise in your day.
So what can I do with Wii-Fit?
Wii-Fit has several games that are specifically designed just for it and new games are being released to work with the Wii-Fit. Along with the standard Wii Balance Board, Wii is also going to introduce a number of new attatchments this year. Currently the four main categories of exercise:
Yoga
Tree Pose
Warrior
Half Moon
Deep Breathing
Balance Games
Soccer Heading
Ski Slalom
Ski Jump
Table Tilt
Strength Training
Single Leg Extension
Torso Twist
Push-Up and Side Plank
Jack-Knife
Lunge
Aerobics
Hula Hoop
Basic Step
Basic Run
2 People Run
Opinion
Wii-Fit is an awesome way to combine fun and exercise. I still always suggest a healthy diet, regular exercise routine and healthy social life as a must to staying in shape, but there is no doubt that the Wii Fit is a fun way to combine gaming and exercise! I personally would love to get a Wii Fit routine in place and test it my self, but with the warm beautiful summer here, it’s hard to resist my desire to exercise outside… I guess I will have to wait for winter for my official Wii Fit experiment!






